Moore Suffers Injury While Rucking Trail running and outdoor enthusiasts have been left reeling after news broke that prominent rucker Moore has suffered an injury while participating in the high intensity exercise.
For those unfamiliar, rucking involves carrying a weighted backpack or pack while walking or running on trails or uneven terrain.
Understanding Rucking and Its Risks: An Injury to a Trailblazer Rucking is often touted as a low impact alternative to traditional exercises like running or jumping.